4 Elements of a Fantastic Plant-based Restaurant: Our Visit to Raw Can Roll Cafe in Wayne, PA

4 Elements of a Fantastic Plant-based Restaurant: Our Visit to Raw Can Roll Cafe in Wayne, PA

When we come across an amazing, plant-based restaurant, it really makes our day! This is why we're so delighted to tell you about the Raw Can Roll Cafe. Just outside of the rapidly growing vegan hub of Philadelphia, PA, you can find this friendly, family-run restaurant that teaches it's customers just how good whole, plant foods can taste, and whips raw dishes up with passion.

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Best of Holiday Plant-based Foods, Plus Sustainable Festive Decor

Best of Holiday Plant-based Foods, Plus Sustainable Festive Decor

Throw a plant-based holiday party, or just have the tastiest treats 'round for the holidays. Find out which sweet and savory foods top our "best of" list for this joyous time of year. As a bonus, I'll match each recipe to a homemade holiday decoration that I've made out of recycled materials. In 2017, say "YES" to sustainable living. We'll be here to help, and we wish you and your loved ones a very happy holiday season.

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Home for the Holidays Plant-based Pumpkin Pie

Home for the Holidays Plant-based Pumpkin Pie

Oh, there's no place like home for the holidays. Can we remember a time when the holidays haven't been connected to homemade pumpkin pie? It's a delight we all share, although there are many different recipes. My plant-based family has taken special measures to eat a pumpkin pie that embodies the values we hold especially dear this time of year. One that shows care for good health with conscientious ingredients that take into account others, our animal friends, and our life-sustaining planet.

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3 Unconventional Ways to Use Your Kitchen for Better Health and a Better Planet

3 Unconventional Ways to Use Your Kitchen for Better Health and a Better Planet

Most of our kitchens were designed to make modern life easier. But as more and more people begin to eat plant-rich, whole food, and clean diets, our dream kitchen changes with our new needs. For example, my ideal, new construction kitchen would include a built-in water filtration system, dehydrator, fruit storage hangers, and blender station! Luckily these things can be bought separately, and the items we do have, can be viewed in a new light. While I wait for the ultimate health kitchen, I use what I have in unconventional ways. I'll show you how and why.

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3 Simple Plant-based Meals for Busy Weeknights

3 Simple Plant-based Meals for Busy Weeknights

Working late? Off to your workout? Errands? There are many reasons for feeling the time crunch between dinner and bedtime, with sometimes just a couple hours to unwind at home for a meal. To help, we've put together our favorite weeknight meals that couldn't be easier to whip together. With a few simple ingredients, these quick dinners will help you to eat satisfying, nutrient-rich meals and go on your healthy way. (Clean up is a breeze too!)

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3 Beautiful Fall Drinks That Are Way Healthier Than a Pumpkin Spice Latte

3 Beautiful Fall Drinks That Are Way Healthier Than a Pumpkin Spice Latte

Starbucks marketing has been very successful in making us believe that fall begins with a sip of their signature pumpkin spice latte. However, the PSL contains some unsavory ingredients like sugar, condensed nonfat milk, high fructose corn syrup, artificial flavors and sulfites. It's also not the best choice if you are working on unwinding, de-stressing, trying to find balance or improving digestion. Our healthy alternatives help to calm chaos as the season revs up. They are also sugar-free, dairy-free and caffeine-free, while still providing the best taste, smell, warmth and comfort of fall.

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