One night I was experimenting with some ingredients to make a homemade salad dressing and wow, did I ever find the right combination! Ditch the oily processed supermarket dressings and try this easy kale marinade that only gets better and better. I'd bet you even have most of the ingredients already at home. Here it is, the kale salad with all of the wows.
Read MoreThere is no need to abandon your favorite foods to live plant-based. How about a soft and savory, mouthwatering dark chocolate cake? It's possible! We made one and will share our 4 simple steps to cake success.
Read MoreLast weekend we attended the NYC Vegetarian Food Festival. It's a weekend of speakers, workshops, entertainment and vendors all focused on the rising vegetarian, vegan, plant-based and eco-friendly markets. Here is what we learned and saw.
Read MoreImagine a world where healthy, balanced, tasty meals arrive at your office. After lunch you feel nourished and energized, and you shine right through until the end-of-day. That's what the innovated catering company, Ox Verte, provides to its clients through the use of plant-based foods and as well as sustainably sourced whole foods. In this article we interview Jessie Gould, Founder of the creative health food startup, to discuss the business of food and the newest trends for modern eaters. Looking to get more plant-based foods into your diet? Ox Verte also reveals their clever food prep processes so that you always have healthy food on hand.
Read MoreIn reading many articles, including some posted on this blog, it appears as if the words plant-based and vegan can be used interchangeably, but there are differences between these two diets and lifestyles. Both are allies in making a better, kinder, more sustainable world, however, of the two, my Mom and I identify as plant-based. In this post, I'll tell you why.
Read MoreOur friend and writer, Rob Becka, shares some incredible cooking tips for making plant-based meals for eaters of all diets.
Read MoreHoward Jacobson has a message, backed by science, and he's broadcasting! We're so exited to bring you our interview with an innovator and leader in plant-based wellness, Howard Jacobson. Howard shares his story in adopting a plant-based lifestyle and discusses his work with Dr. T. Colin Campbell, how he makes time for plant-based eating for his whole family, the ideal diet, the protein myth, healthcare, and more.
Read MoreRather you work in tech on silicon alley or at any number of businesses in the Union Square area, you'll find plenty of plant-based food options that can be bought to-go. I've put together this quick guide to Union Square plant-based eats. Regardless if you are a regular to the area, or just visiting NYC, you'll find a lot of plant-based and vegan options at restaurants. The demand of the movement is really exciting.
Read MoreIf you've found yourself a little extra tired with the early sunset, cold weather, and a busy lifestyle, then I have meal for you. It will provide you with energy and comfort, without indulging in heavy saturated fats, oils, salt, or sugar that will leave you feeling even more tired. This is a time of year to take care of yourself! Try my delicious recipe for dinner and wake up feeling energized the next day!
Read MoreBy now, it seems like many people know that unsaturated fats, the healthy kind of fat, is not "fattening" as previously thought. There are many amazing sources of healthy fats such as avocados and raw nuts and seeds, and these foods will improve your overall health and your appearance. But another myth keeps circulating about how to consume these fats. Many people assume these foods in any form are good for you, and in the case of oil, use it generously in cooking and dressings. In this post, I'll dispute this myth by supporting consuming fats in their whole food form and talk about how to and why to avoid oil.
Read MoreA Plant-Based Blog
